Reset, Recalibrate, Re-Root

Equinox Passage

The season is shifting.

On Sunday, September 21st, from 7:00–8:30 pm EST, we gather online to honor the turning of the Fall Equinox—this year amplified by the rare energies of a New Moon Eclipse in Virgo. The equinox is the moment when light and dark stand as equals, reminding us of the balance we are always seeking. The eclipse deepens this threshold, inviting us to clear what feels heavy, refine what no longer fits, and plant seeds of intention for the season ahead.

This gathering is an evening to slow down, come back to your body, and meet yourself in this in-between place. Through movement, breath, touch, and reflection, we will create space to reset, recalibrate, and re-root for autumn.

The Approach:
Three Somatic Pillars

We will journey through three somatic gateways, each one leading you closer to alignment with the season’s rhythms.

1
Body :
Embodied Balance

We open with grounding movement: soft spirals through the spine, subtle weight shifts, and micro-balances that awaken the body’s inner axis.

These gestures mirror the equinox itself—where inner and outer, left and right, light and dark find equilibrium.

2
Nervous System:
The Eclipse Pause

We enter the eclipse’s stillness through touch and breath. Palming the eyes to invite darkness, cradling the body with hands on face, heart, and belly, we soothe the nervous system into reset.

Breath cycles with gentle pauses echo the cosmic pause of the eclipse, offering us restoration through simplicity.

3
Mind:
Clear & Seed

Here, we move into intention. A round of EFT (tapping) clears space for what is ready to fall away, softening the shadows that no longer serve. From there, a guided meditation takes us into the fertile darkness of the new moon, where we plant our seeds of intention.

We close with journaling, allowing words to anchor clarity, what we release, and what small, aligned practices we choose to nourish this season.

What You’ll Receive

Live bilingual session (English + Français) on Zoom, with replay access.

A Fall Exploration PDF with:
- journaling prompts,
- gentle self-care practices,
- seasonal somatic rituals to continue exploring,
- and a special rebate code for 20% off an Abhyanga massage (valid until Nov 15).

What to prepare: A journal, a quiet space, perhaps a candle or soft light, a blanket or cushion for comfort—and your openness to pause.

Investment & Registration

When: Sunday, September 21st • 7:00–8:30 pm EST
Where: Online (live Zoom + replay)
Languages: English + Français
Includes: Replay + PDF + Abhyanga Massage rebate code

Sliding Scale Contribution: