A 4-week introduction to the living philosophy of Tantra
Introduction to Classical Tantra
This course is an introduction to classical Tantra, a living philosophy that invites us to experience life directly through awareness, sensation and attention. Rather than escaping the world, these teachings help us understand our inner experience and our everyday life as part of the same process. Through tantric practices, reflection and guided exploration, you will begin learning how to relate differently to your body, your energy and your daily experiences.
Join us in April 2026, Wednesday evenings from 7:00–8:45 PM (online)
Many of us are functioning well in our lives, we work, care for others, stay active and try to take care of ourselves. Yet we often find ourselves thinking about life more than actually feeling it.
We overthink.
We feel disconnected from our bodies.
We move through our days on autopilot.
We sense there is more depth available to life, but we don’t quite know how to access it consistently.
Classical Tantra is not about beliefs, sexuality, or escaping the world. It’s a path that moves us from thinking about life to participating in it.
Rather than trying to transcend the body, tantra uses:
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sensation
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breath
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attention
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movement
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awareness
To help you see that your reactions, relationships, sensations and emotions become material for understanding ourselves.
Through these four weeks, you will begin to:
• Understand key ideas from ancient tantric philosophy and recognize how they apply to modern daily life
• Explore how attention and awareness directly influence mood, energy and reactions
• Experience meditation as awareness and presence, not as trying to empty or control the mind
• Move from constant mental processing into direct experience in conversations, work, creativity and relationships
• Dive into the the teachings of inner “fire” (motivation, direction, initiative) and how to work with it consciously
HOW THIS COURSE WORKS
We will meet live online once a week for 1h45.
Each session includes:
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a clear and accessible philosophy teaching
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guided tantric practices (breath, awareness, movement)
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integration and open discussion
All sessions are recorded.
Replays will be available for 1 month.
WEEKLY THEMES
Week 1: What Tantra is — the tantric view of being alive
Week 2: The body as a gateway — the pathway of the senses
Week 3: Energy — understanding patterns & nature’s cycles
Week 4: Inner fire — connecting to direction, purpose and clear action
Course Details
Dates & Time
Wednesday evenings 7pm- 8h45pm
April 8
April 15
April 22
April 29
Location: Online
Bilingual: The online meetings will be offered in English & French
Contribution
Sliding Scale
$40–55$-$75
This offering is available on a sliding scale to keep the teachings accessible while supporting the time and preparation behind them. Please choose the option that best reflects your current financial reality.
If you feel unsure where to land, the midpoint is a beautiful place to choose.
Join us for this 4-week journey
40 Canadian dollars
55 Canadian dollars
75 Canadian dollars