An Intimate In-Person Winter Gathering
Breath, Rest & Community in the Heart of Winter
WINTER PASSAGE
During the colder months, our bodies crave warmth, circulation, breath, and connection. Our nervous systems soften when we are held in presence. Our immune systems thrive when we slow down, rest deeply, and feel supported.
Winter Passage is an in-person gathering created to tend to all of that.
In person · Limited to 10 participants
Sunday January 25th 2026 · 1pm - 6pm
Location: In my cocoon (South Shore of Montreal)
WHAT WE’LL EXPLORE
We come together to:
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Nourish the lungs and immune system
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Support gentle circulation and lymphatic flow
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Rest deeply through stillness, sound, and touch
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Express and integrate through creativity
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Stay warm in our humanity through shared presence and food
This is not a workshop to push or fix anything. It’s a winter hearth a place to arrive, exhale, and be nourished.
From 1–4 PM, we’ll move through a guided winter journey that includes:
✦ Breath & Circulation
Gentle lymphatic movement and breath practices to support lung health, immune function, and inner warmth.
✦ Deep Rest & Receiving
Restorative and yin postures with sound, alongside nourishing Thai massage and assisted touch to soothe the nervous system.
✦ Creative Integration
A guided art process to explore your connection to winter and what you are tending during this season, no art experience needed.
✦ Nature Connection (weather permitting)
A short walk into the forest behind my home for grounding, connection, and a simple winter offering.
The afternoon closes with a gentle circle before transitioning into shared time together.
SHARED MEAL & CONNECTION
(4–6 PM)
After our guided journey, we’ll gather for a warm potluck meal.
This time is unstructured and spacious, a chance to connect, share, and simply be together.
Food, conversation, laughter, and quiet moments are all welcome.
Gathering Details
Date: Sunday, January 25th 2026
Time:
• 1–4 PM · Guided winter gathering
• 4–6 PM · Potluck & connection
Location:
Hosted in my little cocoon (address shared after registration)
Group Size:
Limited to 10 participants
Energy:
Slow, nourishing, intimate, and grounded
No prior experience required, come as you are
Investment & Registration
Sliding Scale: $55–75$-$95
Pay what you can within the range.
Your contribution supports:
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Art materials
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The sustainability of small, in-person gatherings
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The time, care, and energy that goes into holding this space
If you feel unsure where to land, the midpoint is a beautiful place to choose.
JOIN OUR WINTER GATHERING
55 Canadian dollars
75 Canadian dollars
95 Canadian dollars